Listed below is a comprehensive list of the services and activities provided by the Peterborough Tai Chi Association.
- Health Benefits
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A description of the various health benefits achieved through the practice of Tai Chi. These benefits include "Stress Relief," "Therapeutic Qualities," and "Cultivation of the Mind and Body."
- Links & Literature
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The links here provide access to studies, reports, and benefits relating to the practice of Tai Chi in relation to various illnesses and/or disabilities of the mind and body. Chronic Fatigue, Fibromyalgia, Diabetes, and Lupus (among others) are explored.
- Newcomers
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Newcomers information page will provide you with some of the information relating to class activities for Beginners, Intermediates, Continuing, and Advanced participants. Class schedules are also included.
- Seniors
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The Seniors page will describe the many benefits of Tai Chi for the elder participant. Our seniors members enjoy improved flexibility, strength, and overall fitness.
- Peterborough 2 Person Liftlock Form
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This form is a 10 move exercise ...
- Contact Us!!
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Various contact forms and links.
- Current Events
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Articles of interest about PTCA events and activities. Be sure to look into the Archives.
- T'ai Chi Ch'uan
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Articles of interest about PTCA in general.