| Classes and Fees |
There are 4 types of classes: Beginner, Intermediate, Continuing & Advanced.
Beginner
classes are taught the 18 Move (Shi Ba Shi) Qigong, the
5-section Solo Form, the Beijing 24 Form and/or the Yang Style 108 Form.
Intermediate classes refine what they learned at the
Beginner Level and concentrate on applying the
10
Principles of Tai Chi.
Yang 108 Form and Beijing 24 Form students perform the movements following along
with the group.
Continuing students have completed the Intermediate Level
and can do the set or sets following along with a group or alone.
Advanced
students can participate in instructor, teaching
assistant and special seminars and workshops.
Class material
varies, but most classes begin with some type of breathing, stretching or
mind-calming exercises. In many classes, the Chinese internal energy exercise,
Qiqong, is taught. Some classes may include a short period of directed
meditation.
WHAT TO
WEAR: Loose clothing is preferable. We ask that you keep a clean pair of
shoes to wear at the club. Tennis shoes, soft-soled shoes, socks or bare feet
are all acceptable. Please do not wear black-soled shoes as they mark the
practice floor.
Unit 29 Lower level in the Peterborough Square Mall
360 George Street North
Phone : 705 743 9161
www.peterboroughtaichiassociation.com
What do we Practice?
At the Peterborough School of Tai Chi we only teach Tai Chi as a means
of relaxing and improving your flexibility. With the methods provided you will
achieve stress reduction through the Yang and Qigong style of Tai Chi
We do not teach Tai Chi as a martial art form or self defense.
With no grading system and no pressure on you to progress
you will enjoy your experience at your own pace.
What do you need:
Loose fitting
comfortable everyday clothes
Fees:
Beginner Trial membership ( 4 Months) $80
Annual fees are : $220
Membership entitles you to attend any
combination of classes with NO ADDITIONAL FEES
Ask us how to try a Tai Chi lesson for free!
|
Start
with the 18 Move Tai Chi Qigong Shibashi for Stress Control & Relaxation:
"This set
of exercises is...a comprehensive health plan designed to cultivate health
and energy in every part of the body. It concentrates in turn on all the
individual parts of the body, exercising them in carefully graded
steps..." ~
Senior Master Gary Khor, E.A.
|
 |
Beginners'
4 month trial membership - $80 1 year membership - $205 Regular membership - $195 |
